MENTAL HEALTH AWARENESS
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Mental Health Awareness Day is a vital initiative aimed at increasing awareness, understanding, and support for mental and emotional well-being in the workplace. The purpose of this event is to break the stigma surrounding mental health and to create an open, supportive environment where employees feel safe to discuss their challenges or seek help if needed. Activities conducted during the event included educational talks on mental health, stress management workshops, and mindfulness or breathing sessions designed to help staff relax and manage emotional stress. Information was also shared about available support channels, such as counselling services or HR assistance. By addressing mental health proactively, the company demonstrates its commitment to holistic employee welfare not only focusing on physical and professional aspects but also emotional resilience. The initiative encourages empathy, stronger peer relationships, and a more compassionate work culture. Ultimately, Mental Heal